Xhale Instructors
-

Ella
Hi my name is Ella! My passion for Pilates was ignited through my background in dance. Once I began attending regular session, I fell in love with Pilates, as this style of training improved my strength and performance. I loved how it taught me to connect my mind and body, as well as strengthening my muscles. I aim to make everyone who enters Xhale studio's feel comfortable, confident, strong and refreshed after my classes. Most of all I enjoy working with clients to motivate and encourage them to push themselves to achieve the amazing benefits Pilates brings.
Ella xx -

Kate
I am a teacher, wife and now Mum. I have a beautiful baby boy, a spoilt kelpie, my love language is food and I don’t take myself too seriously. Whilst travelling internationally and performing as a dancer I began injuring myself due to the lack of rest and lengthy contracts. That’s when I turned to Pilates to maintain strength and technique. My classes are influenced by my long term career in teaching movement. Whether it’s your first experience with Pilates or you are a season veteran, everyone benefits from this practice.. Why? Because I find Pilates to be the most effective form of exercise for cross-training, rehabilitation, and overall improvement of physical and mental well-being.
Kate xx

